An incomplete list
Posts tagged general
Portion Sizes
Some packaging tells you the portion size, but that doesn’t always help, and few people are going to pull out their scale (if they even have one) or their measuring cups to judge perfectly. Learn to judge your portions by sight and by comparing to things you know.
A Day in Black and White
So many people see the issues as black and white. I thought I would spend the day trying to document the things I did in black and white photography.
General Tips
Here are some tips for healthy eating and living. What works for you?
