Dan will be doing a Mt. Whitney hike, so in preparation, I did some research into local spots to hike. Here are some of my findings (oh, and a few non-hiking things as well). Laguna Coast Wilderness Park lies within some of the last remaining coastal canyons in Southern California. The park’s ecosystem is primarily [...]
Posts tagged exercise
Accentuate the Positive
I have found that it is better to focus on the positive in life, you will be happier and healthier. The same is true for what you eat, how you exercise, and your body image; focusing on positive behaviors creates less stress because you focus on what you can do, rather than focusing on what [...]
